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how to plan a hike

Hiking for Beginners: 9 Tips to Crush Your First Hike
Hiking · Newbie Tips

Hiking for Beginners: 9 Tips to Crush Your First Hike

March 25, 2023April 28, 2024

Most people don’t grow up hiking, and that’s totally normal. We all start somewhere, and sometimes have no one but…

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Nothing better ✨🥰 Nothing better ✨🥰
Too niche? 🤷‍♀️🏔️🏃‍♀️✝️ Too niche? 🤷‍♀️🏔️🏃‍♀️✝️
A simple way to extend your gear life (: Also @i A simple way to extend your gear life (: 

Also @injinji id love for you to restock this color 🥰
Did you write that down? ☕️🏔️🥾 Did you write that down? ☕️🏔️🥾
So grateful to be pain free 🥹 Training plan if So grateful to be pain free 🥹

Training plan if you’re curious ⬇️ 

Monday - Rest 
Tuesday - Leg/Core + 5-6 mile run 
Wednesday - Stair climb 1 hour(upper body if I want) 
Thursday - Leg/Core + 5-6 mile run 
Friday - active recovery 
Saturday - long run 2-3 hours 
Sunday - short run or stair climb (upper body if I want)
Official announcement 🫣🏃‍♀️ Let me kn Official announcement 🫣🏃‍♀️

Let me know if you wanna see my week splits or how I’m training for this one!

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    • Reach out to me!
    • About Me (:
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