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leave no trace

Leave No Trace: How to Explore Responsibly in Nature
Backpacking · Camping · Hiking · Newbie Tips

Leave No Trace: How to Explore Responsibly in Nature

November 13, 2024December 17, 2024

As we lace up our hiking boots, pack our backpacks, and head out into the wild, there’s one thing we…

Read More Leave No Trace: How to Explore Responsibly in NatureContinue

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Nothing better ✨🥰 Nothing better ✨🥰
Too niche? 🤷‍♀️🏔️🏃‍♀️✝️ Too niche? 🤷‍♀️🏔️🏃‍♀️✝️
A simple way to extend your gear life (: Also @i A simple way to extend your gear life (: 

Also @injinji id love for you to restock this color 🥰
Did you write that down? ☕️🏔️🥾 Did you write that down? ☕️🏔️🥾
So grateful to be pain free 🥹 Training plan if So grateful to be pain free 🥹

Training plan if you’re curious ⬇️ 

Monday - Rest 
Tuesday - Leg/Core + 5-6 mile run 
Wednesday - Stair climb 1 hour(upper body if I want) 
Thursday - Leg/Core + 5-6 mile run 
Friday - active recovery 
Saturday - long run 2-3 hours 
Sunday - short run or stair climb (upper body if I want)
Official announcement 🫣🏃‍♀️ Let me kn Official announcement 🫣🏃‍♀️

Let me know if you wanna see my week splits or how I’m training for this one!

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